Should School Sports Days be competitive?

Should School Sports Days be competitive?

Do kids need competition to thrive? Or are we putting too much pressure on our youngsters? My eldest daughter Jasmine recently had her first sports day so I had been giving her lots of pep talks about how we just can’t wait to watch her on her school field...
Body Mass Index: “B*ll*cks to BMI”

Body Mass Index: “B*ll*cks to BMI”

My “Body Mass Index” has been a curse of mine for many years.  I was curvy as a child, I lost my puppy fat in puberty but as a teen I became too thin (physically skeletally anorexic but not low enough a weight to get help).  Now as an adult...