Home - Mama Mei

Parenting, Mental Health & Wellbeing

Blogs, vlogs and features on our #perfectlyimperfect Life

100k Followers on

22m Views on

Join our Yorkshire family at home, in life and on adventures out.

Let's share stories, follow @sophiemeilan_ on social media or contact me at https://mamamei.co.uk

38 10

YouTube Video VVVONG53RmtHQndGQ2VmejlSS1NWS3NRLjd3R1g3SHRub0VN

| Mrs Yorkshire

Mrs Yorkshire April 3, 2025 8:21 am

Join our Yorkshire family at home, in life and on adventures out.

Let's share stories, follow @sophiemeilan_ on social media or contact me at https://mamamei.co.uk

35 5

YouTube Video VVVONG53RmtHQndGQ2VmejlSS1NWS3NRLlJlSW9XX3N4RHVZ

From BIG HOUSE to SMALL | Mrs Yorkshire

Mrs Yorkshire March 11, 2025 1:24 pm

Women power!

38 5

YouTube Video VVVONG53RmtHQndGQ2VmejlSS1NWS3NRLmprelR0Nmt0eFBR

PELVIC FLOOR: Dealing with Prolapse and mama life

Mrs Yorkshire March 8, 2025 5:11 pm

Join our Yorkshire family at home, in life and on adventures out.

Let's share stories, follow @sophiemeilan_ on social media or contact me at https://mamamei.co.uk

42 7

YouTube Video VVVONG53RmtHQndGQ2VmejlSS1NWS3NRLkI3TXB3SUFzNFRj

Moving house and down sizing! Mrs Yorkshire

Mrs Yorkshire March 3, 2025 5:55 pm

13 3

YouTube Video VVVONG53RmtHQndGQ2VmejlSS1NWS3NRLkd3QmhSNk8tcVlR

WX Exchange: I went to a TODDLER DISCO at Wakefield's old Market Hall

Mrs Yorkshire March 2, 2025 12:54 pm

I went along with my good friends Becky Joyce and Christa Ackroyd for a Galentines Date.

15 2

YouTube Video VVVONG53RmtHQndGQ2VmejlSS1NWS3NRLnFCRkl2RTU2SDMw

REVIEW Bridget Jones' Helen Fielding is from Yorkshire - what's the new film like?

Mrs Yorkshire February 25, 2025 6:00 pm

5

YouTube Video VVVONG53RmtHQndGQ2VmejlSS1NWS3NRLlA0YnZhQ2dNZ0tn

Why we grow the best RHUBARB in #Yorkshire #rhubarbfest #wakefield #rhubarbtriangle

Mrs Yorkshire February 21, 2025 6:03 pm

Athena and I were honoured to host ClobberSwaps Love Event

20 3

YouTube Video VVVONG53RmtHQndGQ2VmejlSS1NWS3NRLmhHZnBXSGdHUnc0

LOVE yourself & planet: Modelling pre-loved clothes

Mrs Yorkshire February 13, 2025 8:29 pm

Join our Yorkshire family at home, in life and on adventures out.

Let's share stories, follow @sophiemeilan_ on social media or contact me at https://mamamei.co.uk

30 4

YouTube Video VVVONG53RmtHQndGQ2VmejlSS1NWS3NRLklwVWRETmEwZVpN

Tea time - a Yorkshire roast | Mrs Yorkshire

Mrs Yorkshire February 11, 2025 6:31 pm

Load More... Subscribe

My Latest Blogs

When Danny Malin met Sophie Mei Lan – Rate My Takeaway vs Perfectly Imperfect Vegan Mama Mei

Winter Well-being tips: How to stay healthy this Christmas

Redoing Danny’s birthday: We can all rewrite our stories – how to recelebrate a special occasion

Channel 4 has robbed the north of Steph’s Packed Lunch – revealing the broken promises to our region

Menopause and heart health: Important lessons I’ve learned

Our baby news: Rate my Takeaway’s dramatic new delivery with his belly dancing wife Sophie Mei Lan Malin aka Mama Mei

Barbie with Danny Malin and Sophie Mei Lan

We went to see the BARBIE Movie and here’s what we thought – Film Review

How to organise a wedding in 12 weeks: How we managed to plan for our dream day in a short amount of time

The King’s Coronation was missing Meghan Markle

Exercise and physiotherapy for menopausal women: Former athlete aims to help other women going through perimenopause.

Inspiring women in the media: They get it tough but we need more female voices

View All Blog Posts

Sign up to my mailing list

for news, giveaways and mental health gym podcast, please sign up to my mailing list here.

Hiya, I’m Sophie Mei Lan Malin aka Mama Mei – a mum, journalist, mental health, disability & wellbeing blogger, vlogger, and personal trainer.

Welcome to our perfectly imperfect blended family.

My husband Danny Mei Lan Malin and I live in Yorkshire with five kids at home and two dogs. He loves food and I love fitness but we our ultimate priority is our weird and wonderful family.

Here I share our journey of parenting (from breastfeeding a new born to raising pre-teens), life lessons, tips at home and my own experience of mental health issues, neurodiversity and working as a journalist, personal trainer and coach.

I am also author of Eat. Sleep. Control. Repeat and am known for my love of sparkles, positive affirmations and community work.

Peace, Love and Shimmies

Sophie aka Mama Mei

Ps Don’t forget to check out our Mental Health Gym Podcast.

Sophie xxx