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Parenting, Mental Health & Wellbeing
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PELVIC FLOOR Let’s talk about prolapse, baby
SAVE MONEY on Breastfeeding clothes: Tried and Tested
One year of BREASTFEEDING: The highs and lows
Managing with ANXIETY & Parenting
BIRTH…A year on | Happy Birthday Athena
Papa’s DREAM: Rate My Takeaway Kitchen opens
We escaped via bus and train to help my mental health
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Hiya, I’m Sophie Mei Lan Malin aka Mama Mei – a mum, journalist, mental health, disability & wellbeing blogger, vlogger, and personal trainer.
Welcome to our perfectly imperfect blended family.
My husband Danny Mei Lan Malin and I live in Yorkshire with five kids at home and two dogs. He loves food and I love fitness but we our ultimate priority is our weird and wonderful family.
Here I share our journey of parenting (from breastfeeding a new born to raising pre-teens), life lessons, tips at home and my own experience of mental health issues, neurodiversity and working as a journalist, personal trainer and coach.
I am also author of Eat. Sleep. Control. Repeat and am known for my love of sparkles, positive affirmations and community work.
Peace, Love and Shimmies
Sophie aka Mama Mei
Ps Don’t forget to check out our Mental Health Gym Podcast.
Sophie xxx
Would you like to work with me on future projects? Find out more here.
Blog of the Year 2022 & Mental Health Vlog of the Year 2022
MamaMei.co.uk / Youtube.com/SophieMeiLan
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Family
Our baby news: Rate my Takeaway’s dramatic new delivery with his belly dancing wife Sophie Mei Lan Malin aka Mama Mei
The face behind viral YouTube channel Rate My Takeaway has announced the dramatic birth of…
The King’s Coronation was missing Meghan Markle
The King’s Coronation was missing Meghan Markle It’s been a momentous weekend reporting on the…
Inspiring women in the media: They get it tough but we need more female voices
There are women from all walks of life who are inspirational, but as a woman…
Start your self-care journey here...
RECOVERY ROAD PODCAST
WOMEN’S HEALTH CLUB
SELF-LOVE SHOP
Clients
Disney On Ice
Go Ape
Move GB
House of Fraser
Specsavers
GAP
Aspire Health (Year of Walking)
Co-op
Mental Health First Aid England
Bupa
Charlotte Tilbury
Mobile World Congress
Shockabsorber Sports Bra
Covergirl
Awards
Top mental health influencers: Some of the best mental health bloggers, social media influencers and vloggers
Blog of the Year 2020
The Guardian Newspaper Media Award 2016 (Highly Commended)
St James Palace Award
Campaign for Good Award
Amnesty International Human Rights Media Award
NCTJ Awards for Excellence 2015 (Winner)
As Seen In
Healthy Magazine
