Parenting, Mental Health & Wellbeing

Blogs, vlogs and features on our #perfectlyimperfect Life

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What MENTAL HEALTH really looks like

Mama Mei 19 hours ago

Taking a BABY to LONDON for Christmas lights, shopping and markets

Mama Mei November 17, 2024 7:37 am

When you escape to the toilet for some peace… but #mumlife 🤪 #breastfeeding #teenagers #parenting

Mama Mei November 15, 2024 3:14 pm

PELVIC FLOOR Let’s talk about prolapse, baby

Mama Mei October 23, 2024 4:41 pm

SAVE MONEY on Breastfeeding clothes: Tried and Tested

Mama Mei October 16, 2024 4:29 pm

Mental Health and WORK with a baby

Mama Mei October 10, 2024 6:00 am

One year of BREASTFEEDING: The highs and lows

Mama Mei October 5, 2024 7:06 am

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Hiya, I’m Sophie Mei Lan Malin aka Mama Mei – a mum, journalist, mental health, disability & wellbeing blogger, vlogger, and personal trainer.

Welcome to our perfectly imperfect blended family.

My husband Danny Mei Lan Malin and I live in Yorkshire with five kids at home and two dogs. He loves food and I love fitness but we our ultimate priority is our weird and wonderful family.

Here I share our journey of parenting (from breastfeeding a new born to raising pre-teens), life lessons, tips at home and my own experience of mental health issues, neurodiversity and working as a journalist, personal trainer and coach.

I am also author of Eat. Sleep. Control. Repeat and am known for my love of sparkles, positive affirmations and community work.

Peace, Love and Shimmies

Sophie aka Mama Mei

Ps Don’t forget to check out our Mental Health Gym Podcast. 

Sophie xxx

Would you like to work with me on future projects? Find out more here.

Blog of the Year 2022 & Mental Health Vlog of the Year 2022

MamaMei.co.uk / Youtube.com/SophieMeiLan

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Life is like a sparkle, full of light and shade. That’s why we sparkle.

Sophie Mei Lan Malin

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