100k Followers on
Sophie Mei Lan
Journalist, Ghostwriter & Content Creator
22m Views on
My Latest Blogs
Taking kids on a HISTORY TRIP to Sandal Castle
I went to P LOUISE Empire and did THE EXPERIENCE 😳
Is WHITBY the foodie capital of YORKSHIRE? | Mrs Yorkshire podcast
My FIRST BIKE: Learning to cycle with a toddler
PELVIC FLOOR: Dealing with Prolapse and mama life
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Ey up, I’m Sophie Mei Lan Malin, aka Mrs Yorkshire- a mama, journalist, ghostwriter, content creator, and part-time personal trainer.
My husband Danny Malin, and I live in Yorkshire with five kids at home and two dogs. He loves food, and I love fitness, but our ultimate priority is our weird and wonderful family.
Here I share our journey of parenting (from breastfeeding a new born to raising pre-teens), life lessons, tips at home and my own experience of mental health issues, neurodiversity and working as a journalist, personal trainer and coach.
I am also author of Eat. Sleep. Control. Repeat and am known for my love of sparkles, positive affirmations and community work.
Peace, Love and Shimmies
Sophie aka Mama Mei
Ps Don’t forget to check out our Mental Health Gym Podcast.
Sophie xxx
Would you like to work with me on future projects? Find out more here.
Blog of the Year 2022 & Mental Health Vlog of the Year 2022
SophieMeiLan.co.uk / Youtube.com/SophieMeiLan
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Family
Our baby news: Rate my Takeaway’s dramatic new delivery with his belly dancing wife Sophie Mei Lan Malin aka Mama Mei
The face behind viral YouTube channel Rate My Takeaway has announced the dramatic birth of…
The King’s Coronation was missing Meghan Markle
The King’s Coronation was missing Meghan Markle It’s been a momentous weekend reporting on the…
Inspiring women in the media: They get it tough but we need more female voices
There are women from all walks of life who are inspirational, but as a woman…
Start your self-care journey here...
RECOVERY ROAD PODCAST
WOMEN’S HEALTH CLUB
SELF-LOVE SHOP
Clients
GAP
Tough Mudder
02 Think Big
Up and Running
Virgin Media Pioneers
Shockabsorber Sports Bra
Bannatyne
Charlotte Tilbury
Post Office
Mental Health First Aid England
Specsavers
BBC
Mumsnet
Aspire Health (Year of Walking)
B & M
Awards
Top mental health influencers: Some of the best mental health bloggers, social media influencers and vloggers
Blog of the Year 2020
The Guardian Newspaper Media Award 2016 (Highly Commended)
St James Palace Award
Campaign for Good Award
Amnesty International Human Rights Media Award
NCTJ Awards for Excellence 2015 (Winner)
As Seen In
Healthy Magazine
