Meet the family

Mama Mei aka Sophie Mei Lan

I’m the bellydancing breastfeeding Mama (former BBC Journalist) who tries to be a gentle parent but sometimes loses her rag with being a stay-at-home-working-mum.

I’m a self-labelled “Mad Mum” as I candidly share my battles with mental illness as well as promoting fitness, body positivity and holistic health tips.

Daughter 1: Jasmine

Daughter 2: Arianna