MasterChef star Chris Hale aka my husband shares his secrets to make quick, healthy and tasty food for the whole family…
Most of us have fallen off the New Year health-kick bandwagon by now. So, I thought the perfect anecdote would be a delicious recipe for a healthy, varied breakfast you can prepare the night before. It is essentially a mini frittata, but baked in a ramekin. Here are a few simple ideas to start you off:
Simply whisk a couple of eggs with a variety of ingredients and bake for 15mins at 180 degrees for a delicious and healthy start to the day.
1/2 tomato chopped
4 basil leaves chopped
coriander to taste
1 birds eye chilli finely chopped
1 mushroom chopped
1 tsp garam masala
1 tsp turmeric
Handful watercress chopped
1 tbsp creme fraiche
50g smoked salmon
Chris runs his own catering company called Pop Up North.
Pop Up North creates high quality pop-up restaurants, it provides private dining, as well as, events catering.
For more information, go to:
Competition on Facebook.com/popupnorth