Yoga tips for beginners

Yoga tips for beginners

I never thought I’d be a yoga convert as I’m noisy and giggle a lot. But yes, like many I have been converted to the graceful movements, the breathing techniques and I love the wide array of yoga styles there are to try. A lot of people are nervous when...
The perfect way to avoid Moving House!

The perfect way to avoid Moving House!

I had the ridiculous idea of moving house in the summer holidays. Surely, I thought, it would be a fun little adventure with the kids? They could help to pack, sort through their stuff Kon Mari style (a popular declutter technique) and we could have some family time...
Street Play: Why playing is SO important

Street Play: Why playing is SO important

As a child we would ride our bikes, play tag and football across our street. As long as we went in for mealtimes – we could play most of the day, every day. But nowadays, it is increasingly difficult for kids to play out – a mixture of safety issues, excessive screen...